Essential oils can be a great help for hormones because they work with your body to bring it into proper balance. They also have an emotional, mental and spiritual impact as they work to support our bodies for overall health and wellness.
Here are a few blends to help with specific hormone related issues:
Provides a soothing and calming effect during a woman's menstrual cycle.
Hormone Balancer Roll-on:
Place the following oils in a roll-on bottle and add fractionated coconut oil to fill it up. Rub on twice a day and more during your monthly cycle:
- 20 drops clary sage
- 10 drops fennel
- 15 drops geranium
- 5 drops clove
- 5 drops basil
Helps manage hunger by minimizing cravings, promotes a healthy metabolism, purifies and cleanses the body, and stimulates the endocrine system.
Healthy Bleeder Blend:
To help promote healthy amounts of bleeding during menstration, add to the Hormone Balancer blend above, 20 drops of Helichrysum.
Combine the following oils into a roller bottle or add a few drops of each into a bath to help reduce sad and anxious feelings, help you relax, calm emotions, soothe away tension, relieve restlessness, and eliminate irritability:
- 10 drops Bergamot
- 20 drops Lavender
- 15 drops Ylang Ylang
- 10 drops Grounding Blend
- 10 drops Calming Blend
Having these blends on hand to use daily or more frequently as the need arises, will not only help you feel better but will help support your body in overall health and wellness.
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