What is Cedarwood Essential Oil?
Cedars trees were mentioned in the Bible possibly symbolizing a source of protection, wisdom and abundance.
Cedarwood essential oil is extracted by steam distillation from wood pieces of the cedar wood tree. The major constituents of cedarwood essential oil contribute a great deal to its health benefits.
Cedarwood Essential Oil Benefits
Some of the most common benefits of cedarwood essential oil include:
- Before exercising, massage one to two drops into your chest to maintain vitality throughout your workout.
- After a difficult day, diffuse Cedarwood to relax the mind and the body.
- During your facial routine, add one to two drops of Cedarwood to your facial toner or moisturizer for added clarifying properties.
- After noticing a fresh skin imperfection, directly apply one drop to affected area to immediately improve the appearance.
- Place a drop on a cotton ball and place in closets, storage boxes, or other areas to keep moths at bay.
- Add to mulch or topsoil to repel insects.
- When a child wakes up scared, apply to the
bottom of feet to return a peaceful feeling.
- Take internally to promote relaxation.*
- Naturally repels insects.
Clearly, cedarwood essential oil is a must have in your home. It has not only external health benefits, but also the power to support your digestive and circulatory function as well.
Top 10 Cedarwood Essential Oil Uses
1. Supports Healthy Skin
— Cedarwood essential oil can reduce problems that leads to irritating skin issues — Add the oil to your skin lotion, rub it on the area directly, or make yourself a detox bath
with five drops of cedarwood oil added to it.
2. Keep Your Hair
— Cedarwood essential oil can stimulate the hair follicles and increase circulation to the scalp. This contributes to hair growth and slows hair loss
Applying cedarwood oil, in combination with the thyme, rosemary and lavender essential oils to your scalp improves hair growth in up to 44 percent after 7 months of consistent application. You could add cedarwood oil to your shampoo or conditioner or massage the oil into your scalp and let it sit for 30 minutes before rinsing.
3. Healthy Scalp
— Cedarwood essential oil helps keep scalp moist and healthy. It stimulates and increases circulation to the scalp. Try mixing two drops of cedarwood essential oil with coconut oil, rub it into the scalp and let sit for 30 minutes before washing it out.
4. Supports Cartilage & Joint Function
— You can either inhale the oil or use externally on the skin to support cartilage and joint comfort. Try making yourself a bath
with five to 10 drops of cedarwood essential oil.
5. Respiratory Support
— Cedarwood oil has calming and soothing properties that make it great for support of the respiratory system. Diffuse or rub on chest topically.
6. Natural deodorizer
— Cedarwood essential oil is calming, reassuring and has a wood-like pleasant scent. Cedarwood oil has the ability to change a person’s perspective, making it a great oil to help improve your outlook and self-esteem. Inhaling cedarwood oil, diffusing it or adding it to a body spray can have long-lasting therapeutic effects.
7. Alters the Appearance of Skin & Muscles
— Cedarwood essential oil is an astringent, it tightens loose muscles and creates a feeling of firmness and youth (don't we all want that). It also supports the muscles of the digestive system for aid in proper digestion. You can rub three to five drops of cedarwood essential oil into your hands, and then massage it on muscles. Massage your abs, arms, chest and legs.
8. Enhances & Sustains Sense of Focus
— Supports efforts of those who have difficulty paying attention and staying on task. Apply to the temples and back of neck to when needing to tune in to tasks that require concentration.
9. Maintains Clear Airways and Breathing.
- Apply to wrists or back of hands and inhale deeply to promote a sense of clarity.
- Use at work to stay on task or when feeling tired mid-afternoon.
- Diffuse or drop on a clay pendant and place on a desk or in other key areas in a classroom.
- Study-time blend
— Try using cedarwood essential oil before you go to sleep or other bothersome times of the day — it relieves occasional head tension. You can try rubbing two drops of oil onto your chest and throat and rub it in for a minute; you can also add the oil to your nose and upper lip to help support healthy breathing.
10. Bug repellant
— Cedarwood essential oil repels mosquitoes, flies and other insects. You can put a few drops of oil in a spray bottle with water and mist your skin to keep them away outdoors, or use a diffuser to keep them out of the house or apartment. You can also spray cedarwood essential oil on your bed and coaches to keep the pests away.
11. Relieves Occasional Tension
— The aromatic compounds of cedarwood essential oil encourages the release of serotonin, which is converted into melatonin in the brain. Melatonin induces sleep and leaves you feeling calm.