Tuesday Tip: After the Sun

essential oils for after sun   With summer comes an increased amount of time in the sun! Even with all the precautions we might take, here are some great tips for after coming indoors: Drink a large glass of water, with or without a drop of essential oil added. This will help to flush and rehydrate your body! Make it a habit to drink fresh pure water, after every activity. Adding a drop of lemon or wild orange can be very refreshing. You can also apply the following After Sun Spray that I talk about in the video below. It is great for supporting the skin and keeping it hydrated. To create your own spray, Add: 20 drops of Lavender 20 drops of Melaleuca 10 drops of Frankincense Fill the rest of the spray bottle with coconut oil and shake.

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